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Download your
Guide to Somatic Tracking

In this detailed workbook, you will find answers to questions such as:

  • What is Somatic Tracking?

  • What makes it so effective for reducing and eliminating chronic symptoms?

  • When to use it and when NOT to use it.

  • How to do somatic tracking.

  • Many helpful tips and pitfalls to avoid.

Click here to download your guide:

Continue your learning journey on our Mindbody Resources page

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