Insights from the EP3 2025 conference in Melbourne, Australia, and the work of Prof. Lorimer Mosely. Modern pain science reframes our understanding of pain, moving away from a simple model of tissue damage and toward a more dynamic story of adaptation, protection, and learning. This new narrative doesn't dismiss what you feel; instead, it empowers you by explaining the complex processes behind it. This article shares 5 of the most impactful and counter-intuitive truths from r

The Holidays can be particularly taxing on people with chronic pain. Try these strategies to get through the most wonderful time of the year

To some, going for a short walk might not sound like much, but for my client who had been housebound for over a year, it was HUGE...