Simone Holderbach6 days ago6 min readHow to Survive the Holidays when you're suffering from chronic pain or other persistent symptoms?The Holidays can be particularly taxing on people with chronic pain. Try these strategies to get through the most wonderful time of the year
Simone HolderbachOct 102 min readClient Recovery Story: That feeling when you can leave your house for the first time in foreverTo some, going for a short walk might not sound like much, but for my client who had been housebound for over a year, it was HUGE...
Simone HolderbachMay 94 min readSteps to Reduce Pain and Regulate the Nervous SystemWhen we’re in the throes of chronic pain, it's difficult to believe that there could be a way out. These are some concrete steps we can take
Simone HolderbachNov 5, 20232 min readHow can mindbody therapies or pain coaching possibly help you recover from pain?How could a coaching approach possibly help overcome debilitating pain, you may ask? Pain coaching is a relatively new category. Our...