top of page

The MindBody Approach to Treating Chronic Pain: A New Frontier in Medicine
Chronic pain affects millions of people worldwide, yet traditional medical treatments often fall short in providing lasting relief. Enter...
Simone Holderbach
Nov 26, 20242 min read
2 views
0 comments


How to Survive the Holidays when you're suffering from chronic pain or other persistent symptoms?
The Holidays can be particularly taxing on people with chronic pain. Try these strategies to get through the most wonderful time of the year
Simone Holderbach
Nov 8, 20246 min read
6 views
0 comments

Client Recovery Story: That feeling when you can leave your house for the first time in forever
To some, going for a short walk might not sound like much, but for my client who had been housebound for over a year, it was HUGE...
Simone Holderbach
Oct 10, 20242 min read
5 views
0 comments

Steps to Reduce Pain and Regulate the Nervous System
When we’re in the throes of chronic pain, it's difficult to believe that there could be a way out. These are some concrete steps we can take
Simone Holderbach
May 9, 20244 min read
20 views
0 comments


How can mindbody therapies or pain coaching possibly help you recover from pain?
How could a coaching approach possibly help overcome debilitating pain, you may ask? Pain coaching is a relatively new category. Our...
Simone Holderbach
Nov 5, 20232 min read
36 views
0 comments
bottom of page